Description
This oven baked blend was lovingly created in the Brook family kitchen and produced in our Northern Rivers bakehouse. Includes 16 all-natural fruit free ingredients:
- Australian macadamias, almonds & pecans
- 68% premium whole grains, nuts & protein rich seeds
- Fibre rich flaxseeds for gut health
- Premium coconut flakes
- Hint of cinnamon
- Lightly toasted in Australian macadamia oil, maple syrup & vanilla
Serving Tip: Shake the bag before pouring to evenly distribute the ingredients. Serve with milk, or sprinkle on yoghurt or spreads.
- 16 all-natural fruit free ingredients
- Preservative & additive free
- 68% premium whole grains, nuts & seeds
- Good source of fibre
Ingredients
Rolled oats, coconut (10%), nuts (9%) (macadamias, almonds, pecans), flaxseed (7%), organic tapioca, pumpkin kernels, puffed rice, honey, macadamia oil, maple syrup (4%), sunflower kernels, oat bran, natural vanilla extract (2%), cinnamon.
Allergens
Tree nuts, cereals containing gluten.
Nutrition Information
Serves per 450g pack: 11 | Serving size: 35g
| Per 35g | Per 45g | Per 100g | |
|---|---|---|---|
| Energy | 672kj 161kcal |
864kj 207cal |
1920kj 459cal |
| Protein | 5.0g | 6.4g | 14.3g |
| Fat Total | 7.4g | 9.5g | 21.2g |
| saturated | 2.6g | 3.4g | 7.5g |
| trans | 0g | 0g | 0g |
| polyunsaturated | 1.5g | 2.0g | 4.4g |
| monounsaturated | 3.3g | 4.2g | 9.3g |
| Cholesterol | 0mg | 0mg | 0mg |
| Carbohydrate Total | 16.6g | 21.3g | 47.4g |
| sugar | 3.0g | 3.9g | 8.6g |
| Dietary Fibre | 3.8g | 4.9g | 10.9g |
| Sodium | 4.2mg | 5.4mg | 12.0mg |
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