Description
Our Power Porrij has a new name – but still the same delicious recipe!
So much more than oats, this gourmet blend was created in the Brook family kitchen and produced in our Northern Rivers bakehouse. Includes 12 all-natural ingredients:
- Australian macadamias & almonds high in healthy fats
- Premium Australian oats
- 86% premium whole grains, nuts & seeds
- Protein rich quinoa & amaranth
- Fibre rich flaxseeds for gut health
- Hint of cinnamon
- Ready in only 90 seconds
- 12 all-natural ingredients
- Preservative & additive free
- 86% premium whole grains, nuts & seeds
- Good source of fibre
- Low in sugar
- Vegan
How to use
Preparation
Microwave: Combine 1/3 cup porridge & ¾ cup water or milk in a microwave safe bowl, stir and cook on high for 90 seconds.
Stove: Combine in a saucepan, stir and gently simmer on low heat until thick & creamy (approx. 4min).
Serve with milk or touch of yoghurt and add natural sweeteners like honey and fruits. Great for bircher muesli.
Ingredients
Oats, barley, rye, almonds, organic quinoa (6.44%), organic amaranth, flaxseed, oat bran, rice bran, macadamias, cinnamon, prune juice.
Allergens
Tree nuts, cereals containing gluten.
Nutrition Information
Serves per 450g pack: 9 | Serving size: 50g
| Per 50g | Per 100g | |
|---|---|---|
| Energy | 816kj 195cal |
1632kj 390cal |
| Protein | 7.2g | 14.4g |
| Fat Total | 5.9g | 11.8g |
| saturated | 0.8g | 1.6g |
| trans | 0g | 0g |
| polyunsaturated | 1.9g | 3.8g |
| monounsaturated | 3.2g | 6.4g |
| Cholesterol | 0mg | 0mg |
| Carbohydrate Total | 30.8g | 61.6g |
| sugars | 1.3g | 2.7g |
| Dietary Fibre | 5.4g | 10.8g |
| Sodium | 4.4mg | 8.8mg |
Reviews
There are no reviews yet.