Description
Honest to Goodness Organic Wholemeal Spelt Flour is stone ground from Australian grown spelt grain. The whole grain passes through a stone mill giving a stronger flavour and retaining more nutrients when compared with roller-milled flours.
Spelt is an ancient grain with a wholegrain flavour and can be used like all-purpose flour.
No GMO. Preservative and additive free. Unbleached and chemical free.
Ingredients
Organic Spelt Grain
Nutrition Information
Av. Per 100g/100ml
Energy (kj) 1354
Protein (g) 12.5
Fat Total (g) 2.4
Fat Saturated (g) 0.4
Carbohydrate (g) 68
Sugars (g) 1.4
Fibre (g) 7.9
Sodium (mg) 1.2
How to use
Organic wholemeal spelt flour is a popular alternative to wheat flour for baking pancakes, muffins, cakes, cookies, pasta, bread, waffles and even pizza bases!
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