Description
Our Pearled Farro has had its bran polished and removed, making it easier and faster to cook. It has a delicious nutty flavour with a chewy texture and can be substituted for rice, lentils and couscous in soups, salads and more.
We’re pretty darn excited to reveal that we’re moving to our next-generation compostable pouch packaging for our 500g pulse sand grains, in line with our sustainability goals here at Mount Zero.
These incredible pouches are fully home-compostable and allow us to not only reduce waste, but also enable us to package our grains and pulses more efficiently. Oh, and by the way – they now come with a fully compostable snap-seal for easy pantry storage after opening!
Farro was a staple in the diets of ancient civilizations in the Middle East’s Fertile Crescent, prized for its resilience and ability to sustain communities.
Farro is high in fibre, B Vitamins, protein and zinc. It also has a softer gluten structure that is more gentle to the digestive system than wheat. Farro has a delicious nutty flavour with a chewy texture and can be substituted for rice, lentils and couscous in soups, salads and more.
Pearled Farro has had its bran polished and removed, making it easier and faster to cook.
The benefits.
- Helps to build muscle (protein)
- Promotes healthy digestion and gut health (fibre)
- Supports a healthy immune system and aids in wound healing (zinc)
Ingredients
Biodynamic pearled farro.
Allergens
Contains Gluten.
Nutrition Information
SERVINGS: 10 | 50g per serving
| Average Quantities | Per Serving | Per 100ml |
|---|---|---|
| ENERGY | 803kJ | 1606kJ |
| PROTEIN | 7.15g | 14.3g |
| FAT, TOTAL | 1.1g | 2.2g |
| – SATURATED FAT | >0.5g | >1g |
| CARBOHYDRATE | 30g | 60g |
| – SUGARS | <1g | <1g |
| SODIUM | >0.5mg | >1mg |
| DIETARY FIBRE | 2.65g | 5.3g |
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