Description
Traditionally used in Western Herbal Medicine to relieve menstrual pain and spasms and help reduce occurrence of menopausal symptoms.
Dosages:
For Menstrual Pain and Spasms symptoms: Counting the first day of your period as Day 1, commence applying 1/8 of a 5 ml teaspoon (625 mg) am and pm from Day 5 to Day 18, then increase to 1/4 of a small 5 ml teaspoon (1.25 g) from Day 19 to Day 28 stopping on Day 28. Stop the use of the cream again on Day 1 and recommence on Day 5.
For Peri and Menopause symptoms: Counting the first day of your period as Day 1, commence applying 1/8 of a 5 ml teaspoon (625 mg) am and pm from Day 7 to Day 20 and then increase to 1/4 of a 5 ml teaspoon (1.25 g) from Day 20 to Day 28. Stop the use of the cream again on Day 1 and recommence on Day 7.
Ingredients
Active Ingredients in 1g
- Dioscorea Villosa (Wild Yam) liquid extract 200mg
- Vitex Agnus-Castus (Chaste Tree) liquid extract 15mg
- Aloe Barbadensis (Aloe Vera) inner leaf juice powder 50mcg
- Tocopheryl Acetate (Vitamin E) 20mg
- Contains soya bean products and herbal extract solvent alcohol (ethanol 13.67% v/v)
Directions
For external use only. As directed massage well into chest, neck, breasts, abdomen, inner arms & thighs, these are areas of the body where the cream is particularly well absorbed. Select one location for each application.
Dosages
For Menstrual Discomfort: Start on Day 12 to 20 with 1/4 small 2.5ml teaspoon am & pm then Day 21 to 28 with 1/2 a small teaspoon am & pm.
For Menopause: Start on Day 7 with 1/4 of a small 2.5ml teaspoon am & pm then as above creating a new cycle if necessary.
NB: Day 1 is always the start of your period.
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