Description
Our Power Porrij has a new name – but still the same delicious recipe!
So much more than oats, this gourmet blend was created in the Brook family kitchen and produced in our Northern Rivers bakehouse. Includes 12 all-natural ingredients:
- Australian macadamias & almonds high in healthy fats
- Premium Australian oats
- 86% premium whole grains, nuts & seeds
- Protein rich quinoa & amaranth
- Fibre rich flaxseeds for gut health
- Hint of cinnamon
- Ready in only 90 seconds
Preparation
Microwave: Combine 1/3 cup porridge & ¾ cup water or milk in a microwave safe bowl, stir and cook on high for 90 seconds.
Stove: Combine in a saucepan, stir and gently simmer on low heat until thick & creamy (approx. 4min).
Serve with milk or touch of yoghurt and add natural sweeteners like honey and fruits. Great for bircher muesli.
Ingredients
Australian Grain blend (Oats, Barley, Rye)(56%), Almonds (11%), Quinoa, Oat bran, Flaxseed (6%), Shredded rice bran (Rice flour, Rice bran, Prune juice), Amaranth, Macadamias (3%), Cinnamon (0.1%)
Nutrition Information
Serves per 1.3kg pack: 28 | Serving size: 45g
Serves per 450g pack: 10 | Serving size: 45g
| Per 45g | Per 100g | |
|---|---|---|
| Energy | 730kj 174cal |
1600kj 382cal |
| Protein | 6.3g | 14g |
| Fat Total | 5g | 11g |
| saturated | less than 1g | 1.7g |
| trans | 0g | 0g |
| Carbohydrate | 23g | 50g |
| sugars | 1.2g | 2.6g |
| Dietary Fibre | 7.2g | 16g |
| Sodium | 3mg | 8mg |
Allergens
Contains: Almonds, Macadamias, gluten
May contain other tree nuts
This product is produced from minimally processed agricultural produce. It may contain nut shells, seeds and other hard objects.
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