Bulk Australian Mung Beans 1Kg

Description

Product Description: Australian Mung Beans

Discover the wholesome goodness of Australian Mung Beans, a versatile legume packed with nutrients and flavor. These small, green beans are renowned for their exceptional health benefits and culinary versatility, making them a perfect addition to any kitchen.

Nutritional Values (per 100g, cooked):

• Calories: 105
• Protein: 7g
• Carbohydrates: 19.2g
  • Dietary Fiber: 7.6g
  • Sugars: 1.4g
• Fat: 0.4g
  • Saturated Fat: 0.1g
• Vitamins:
  • Vitamin C: 4.5mg (5% DV)
  • Vitamin A: 5 IU (0% DV)
  • Folate: 61µg (15% DV)
• Minerals:
  • Iron: 1.2mg (7% DV)
  • Magnesium: 48mg (12% DV)
  • Potassium: 429mg (12% DV)

Health Benefits: Australian Mung Beans are not only delicious but also loaded with health benefits. They are an excellent source of plant-based protein, making them ideal for vegetarians and vegans. Rich in dietary fiber, they support digestive health and help maintain a feeling of fullness. Their low glycemic index makes them a smart choice for those managing blood sugar levels.

Culinary Uses: Mung Beans can be enjoyed in various forms—sprouted in salads, blended into soups, or cooked in stir-fries. They can also be made into delicious dal or used as a filling in wraps and curries. Their mild flavor and soft texture make them a perfect complement to many dishes.

Sustainability: Sourced from Australian farms, our mung beans are grown sustainably, ensuring you receive a product that is not only nutritious but also environmentally friendly.

Storage: Keep in a cool, dry place. Once cooked, refrigerate and consume within a few days for optimal freshness.