Description
At Ceres Organics we like to keep things pure and wholesome. That’s why our black beans are just that! We take organically grown black beans, gently cook them in water, then pack into cans with BPA free lining. That’s it! With their dense texture and earthy flavour, black beans are super versatile, plus they’re loaded with natural goodness including protein and dietary fibre! Ideal in Mexican dishes, or use in soups, stews, salads or dips.
Once opened, refrigerate in airtight container and consume within 2 days
Ingredients
Certified Organic Black Beans 60%, Water
Nutrition Information
Serving size120g (2 (drained) servings per pack)
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 569 | 474 |
| Protein (g) | 9.8 | 8.2 |
| Fat, total (g) | 1.0 | 0.8 |
| – saturated (g) | 0.2 | 0.2 |
| – trans (g) | 0 | 0 |
| Carbohydrate (g) | 21.6 | 18 |
| – sugars (g) | 0.6 | 0.5 |
| Dietary Fibre (g) | 7.7 | 6.4 |
| Sodium (mg) | 24 | 20 |
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