Description
Ceres Organics Chickpeas are made from Italian grown organic garbanzo beans with no added salt. One of the most popular vegetarian food, chickpeas are delicious eaten cold in salads, cooked in stews or mashed into a paste called hummus. They can also be added to marinated vegetables and made part of an antipasto dish.
Ingredients
Certified Organic Chickpeas 60%, Water
Nutrition Information
| serving size: | 120g (2 (drained) servings per pack) |
| Nutrition | Average Per Serve | Average Per 100g |
|---|---|---|
| Energy (kJ) | 784 | 653 |
| Protein (g) | 9.1 | 7.6 |
| Fat, total (g) | 2.4 | 2.0 |
| – saturated (g) | 0.2 | 0.2 |
| – trans (g) | 0 | 0 |
| Carbohydrate (g) | 30.2 | 25.2 |
| – sugars (g) | 3.6 | 3.0 |
| Dietary Fibre (g) | 8.3 | 6.9 |
| Sodium (mg) | 24 | 20 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.
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