Description
Organic Chickpeas, also known as garbanzos, have a mild nutty flavour and keep their unique round shape when cooked. These hearty and nutritious legumes are one of the most versatile – great for hummus, soups, curries, salads, pasta dishes and more! Chickpeas do take more time to cook than beans, but they are well worth the wait, they provide a great source of protein and fibre.
- Dairy free
- Low sodium
- Vegan
- Vegetarian
- Country of Origin Australia
- No GMO
- Preservative free.
Great in hummus, soups, curries, salads and pasta dishes. They will swell considerably in size once cooked, so a little goes a long way. Take a look at How to Prepare & Cook Dried Legumes to learn how to cook these organic chickpeas at home.
Ingredients
Organic Chickpeas
Nutrition Information
Serving Size (g/ml)50
Per 100g
Energy (kj) 1470
Protein (g) 20.2
Fat Total (g) 5.7
Fat Saturated (g) 0.6
Carbohydrate (g) 45.9
Sugars (g) 9.5
Fibre (g) 12.2
Sodium (mg) 40
Allergens
May be present: gluten, sesame, soy and tree nuts.
Reviews
There are no reviews yet.