Description
Kefir is a thick fermented milk drink, similar to a drinking yoghurt. it has a distinctive tart, yet refreshing taste, with a slight effervescence. What distinguishes kefir from other
probiotic foods such as yoghurt, is that it contains a broader range of beneficial bacteria along with yeasts, which work together to give kefir its exceptional health benefits.
Kefir is produced by the kefir grains, which are a symbiotic community of bacteria and yeasts, these grains feed on the natural sugars to
ferment the mylk, once the kefir is ready the grains are removed.
Kefir has loads of health benefits , which include; healing the digestive system and liver , creating a strong immune system , enhancing
hydration, recolonising and alkalising your gut, and it also possesses anti-tumour and anti-bacterial properties.
- Fermented Probiotic Drink
- Vegan Friendly
Ingredients
Organic Coconut Coconut Cream & Vegan Yoghurt Cultures
Nutrition Information
| Nutrient | Per Serving (50g) | Per 100g |
|---|---|---|
| Energy | 152 kJ | 304 kJ |
| Protein | 0.3 g | 0.6 g |
| Fat, total | 3.7 g | 7.4 g |
| Saturated Fat | 3.3 g | 6.6 g |
| Carbohydrate | 0.6 g | 1.1 g |
| Sugars | 0.5 g | 0.9 g |
| Sodium | 8 mg | 16 mg |
Storage Conditions
Store this product below 4 degrees at all times, kept airtight and free from contamination the product should last a number of weeks after opening.
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