Description
Well & Good Crispy Crumbs turn boring meat into an amazing meal! Simply coat in crumbs, dip in egg and then toss in crumbs again. To make egg free, make into a batter with water. EASY! May also be used as a topping for caseroles, stuffing poultry or as a filler in your meatloaf or sausage rolls.
- Gluten free
- Wheat free
- Dairy free
- Soy free
- Nut free
- Vegan
- Australian made
- Endorsed by Coeliac Australia
BENEFITS:
- Excellent source of fibre
- These crispy crumbs are ideal for crumbs or batters. They’re also handy in the kitchen for topping casseroles, stuffing poultry, in meatloaf or sausage rolls.
Ingredients
yellow corn flour, resistant starch (from tapioca), flaxseed flour, iodised salt, garlic, paprika, spices, herbs.
Nutrition Information
| Nutritional Information Servings per package: 6 Serving Size: 50g |
||
| As Per | Per Serve | Per 100g |
| Energy | 660kJ | 1320kJ |
| Protein | 4.5g | 8.9g |
| Fat, Total | 1.8g | 3.5g |
| Saturated | 0.2g | 0.3g |
| Carbohydrate, Total | 27.3g | 54.5g |
| Sugars | 0.6g | 1.2g |
| Dietary Fibre | 8.3g | 16.5g |
| Sodium | 845mg | 1690mg |
How to use
METHOD (Crumbs):
- Place Crispy Crumbs in a large bowl and season to your liking. In a separate bowl, whisk 2 eggs.
- Coat your meat or vegetable pieces in the Crispy Crumbs first, then dip in the egg mixture and coat again in the Crispy Crumbs until all sides are coated.
- Once all the pieces are well coated fry them in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!
METHOD (Batter):
- Place 150g of the Crispy Crumbs into a large bowl, season to your liking and add 520ml of water. Mix to a smooth consistency and set aside for 10 minutes.
- In a separate bowl place 50g of the Crispy Crumbs. Coat your meat or vegetables in the dry crumb, and then dip into the batter.
- Fry the coated meat or vegetables in a pan of hot oil until crispy and golden brown. Place on a plate with a paper towel to drain the excess oil. Serve with your favourite salad and enjoy!
Reviews
There are no reviews yet.