Description
Hulled millet is a small-seeded grain that is widely grown throughout the world. Millet is a gluten-free grain that is high in nutrients and has been used for centuries as a staple food. Hulled millet is millet that has had its outer hulls removed, exposing the nutrient-rich inner seed. The hulling process removes the grain’s hard, inedible outer layer, making it easier to digest and cook.
Hulled millet is high in carbohydrates, fibre, protein, and a variety of essential minerals and vitamins. It also has a low glycemic index and is low in fat, which means it can help regulate blood sugar levels.
Hulled millet has a slightly nutty flavour and can be used in place of rice or other grains in a variety of recipes.Â
Millet is an alkaline grain and very easy to digest. Suitable for porridge, casseroles, stuffings, side dishes, soups and gluten-free recipes.
Cook 1 cup hulled millet in 3 cups water for 25-30 minutes to yield approx 3 cups.
Ingredients:
Organic Hulled Millet.
Product of China.
If you want to buy in packets for convenience please click here.
Follow us on Instagram @missspeltsorganics
Reviews
There are no reviews yet.