Description
If you like hot cross buns you will love our spelt fruit buns. They combine the nutritional advantages of spelt, have much more fruit than hot cross buns and are made with our sour dough culture. Spelt buns have a rich fruity flavour with the sweet hint of exotic spices.
Ready to eat straight from the packet or if you prefer toasted. Spelt fruit buns don’t leave you with that heavy uncomfortable feeling or even heartburn like wheat-based fruit buns. This is testimony to the superior digestibility of organic spelt.
You can enjoy eating our spelt fruit buns, happy in the knowledge that they not only taste great but they are “healthy”.
- Dairy Free
- Certified Organic Flour
- Soy Free
- Egg Free
- Vegan
Ingredients
Certified Organic Spelt Flour, Filtered Water, Sultanas(12%), Currants(6%), Olive Oil, Brown Cane Sugar, Mixed Spice, Yeast, Sea Salt, Sourdough Culture (Contains Acidophilus & Bifidus).
Nutrition Information
Servings Per Package:6
Servings Size:83.0g
| Ave. Quantity per Serve | % Daily Intake per Serve* | Ave. Quantity per 100g | |
|---|---|---|---|
| Energy | 1,010kJ | 12% | 1,210kJ |
| Protein | 7.6g | 15% | 9.2g |
| Fat | 2.8g | 4% | 3.3g |
| – saturated | 0.4g | 2% | 0.5g |
| Carbohydrate | 41.8g | 13% | 50.4g |
| – sugars | 11.5g | 12% | 13.9g |
| Dietary Fibre total | 3.7g | 14% | 4.4g |
| Sodium | 360mg | 15% | 433mg |
*Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
Reviews
There are no reviews yet.