Description
This Swiss style raw blend was created in the Brook family kitchen and produced in our Northern Rivers bakehouse. Includes 15 all-natural ingredients:
- Crunchy Australian macadamias high in healthy fats
- Antioxidant rich cranberries
- 59% premium whole grains, nuts & protein rich seeds
- Fibre rich brans for gut health
- Nutritious Australian currants & sultanas
- Hint of cinnamon
Serving Tip: Shake the bag before pouring to evenly distribute the ingredients. Serve with milk or sprinkle on yoghurt. Great for bircher muesli.
- 15 all-natural ingredients
- Preservative & additive free
- 59% premium whole grains, nuts & seeds
- Good source of fibre
Ingredients
Rolled oats, barley flakes, rice bran, dried cranberries (8%) [cranberries, sugar, sunflower oil], macadamia nuts (7%), sunflower kernels, barley bran, oat bran, wheat germ, natural sultanas, currants, pumpkin kernels, coconut sugar, prune juice, cinnamon.
Allergens
Tree nuts, wheat, cereals containing gluten.
Nutrition Information
Serves per 500g pack: 10 | Serving size: 50g
Serves per 1.25kg pack: 25 | Serving size: 50g
| Per 50g | Per 100g | |
|---|---|---|
| Energy | 865kj 207cal |
1730kj 413cal |
| Protein | 5.7g | 11.3g |
| Fat Total | 8.3g | 16.5g |
| saturated | 1.5g | 2.9g |
| trans | 0g | 0g |
| polyunsaturated | 2.6g | 5.1g |
| monounsaturated | 4.3g | 8.5g |
| Cholesterol | 0mg | 0mg |
| Carbohydrate Total | 24.8g | 49.6g |
| sugar | 8.1g | 16.1g |
| Dietary Fibre | 5.2g | 10.4g |
| Sodium | 5.0mg | 10mg |
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