Description
This gourmet blend was lovingly created in the Brook family kitchen and produced locally in our Northern Rivers bakehouse. Includes 8 all-natural ingredients:
- Australian macadamias & almonds high in healthy fats
- Protein rich quinoa
- 86% premium whole grains, nuts & seeds
- Fibre rich polenta & flaxseeds for gut health
- Hint of cinnamon
- Ready in only 90 seconds
- 8 all-natural ingredients
- Preservative & additive free
- 86% premium whole grains, nuts & seeds
- Gluten Free, Vegan
- Low in sugar
How to use
Microwave: Combine 1/3 cup porridge & ¾ cup water or milk in a microwave safe bowl, stir and cook on high for 90 seconds.
Stove: Combine in a saucepan, stir and gently simmer on low heat until thick & creamy (approx. 4min).
Serve with milk or touch of yoghurt and add natural sweeteners like honey and fruits. Great for bircher muesli.
Ingredients
Brown rice, Polenta, Quinoa, Almonds (9%), Flaxseed (6%), Macadamias (3%), Amaranth, Cinnamon (0.1%)
Allergens
Tree nuts
Nutrition Information
Serves per 400g pack: 8 | Serving size: 45g
| Per 45g | Per 100g | |
|---|---|---|
| Energy | 700kj 167cal |
1600kj 382cal |
| Protein | 5.4g | 12g |
| gluten | 0.0mg | 0.0mg |
| Fat Total | 3.7g | 8.3g |
| saturated | less than 1g | 1.2g |
| trans | 0.0g | 0.0g |
| Carbohydrate | 26g | 58g |
| sugars | less than 1g | 1.9g |
| Dietary Fibre | 3.9g | 8.6g |
| Sodium | 3mg | 7mg |
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