Description
Epsom salt is one of many naturally occurring mineral salts, a compound of magnesium and sulfate in rock-like formations. The name “Epsom salt” is a nod to the town of Epsom, located a stone’s throw away from London in England, where the salt was supposedly discovered about 400 years ago.
- Epsom salt’s health benefits range from treating skin irritations to fighting off seasonal colds and flu.
- Fitness enthusiasts swear by it to ease muscle and joint pain.
- Epsom salt can be used in a beauty routine as an exfoliant and cuticle softener.
- It can even be helpful in the garden and in crafting.
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