Description
A spin on a classic, linseed, sunflower, almond and pumpkin seeds come together in this nourishing mix of natural wholefood goodness. It’s full of fibre, protein and Omega-3 ALA to help fuel your day the wholesome way.
For simple goodness in every spoonful add to: Smoothies & Juices, Cereals & Baking.
Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Egg Free Recipe, Dairy Free Recipe, Fibre Source, Protein Source, Omega Source
Values: Certified Organic, GE Free Inputs
Ingredients
Linseed (Flaxseeds)* 45%, Sunflower Seeds* 22.5%, Pumpkin Seeds (Pepitas)* 22.5%, Almonds* 10% (*Certified Organic)
Nutrition Information
| serving size: | 30g (8 servings per pack) |
| Nutrition | Average Per Serve | Average Per 100g |
|---|---|---|
| Energy (kJ) | 663 | 2210 |
| Protein (g) | 6.5 | 21.6 |
| Fat, total (g) | 13.5 | 45.1 |
| – saturated (g) | 1.6 | 5.2 |
| – trans (g) | 0 | 0 |
| – polyunsaturated (g) | 8.6 | 28.5 |
| – omega 3 (mg) | 3800 | 12670 |
| – alpha-linolenic acid (mg) | 3800 | 12670 |
| – monounsaturated (g) | 4.7 | 15.5 |
| Carbohydrate (g) | 0.6 | 2.0 |
| – sugars (g) | 0.6 | 1.9 |
| Dietary Fibre (g) | 4.9 | 16.2 |
| Sodium (mg) | 11.4 | 38 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.
Allergens
CONTAINS ALMONDS. PROCESSED ON EQUIPMENT THAT ALSO HANDLES PEANUTS.
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