Description
Psyllium Husk is a fibre hero. It helps keep your insides happy and things moving smoothly. When mixed with liquid, it swells into a soft gel that gives your system a gently daily sweep from nature. Consume as part of a healthy varied diet.
For an easy nourishing lift add to: Smoothies & Juices, Cereals & Baking
Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.
Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Keto, Fodmap Friendly, Fibre Source
Values: Certified Organic, GE Free Inputs
Ingredients
Certified Organic Psyllium Husks
Nutrition Information
| serving size: | 5g (36 servings per pack) |
| Nutrition | Average Per Serve | Average Per 100g |
|---|---|---|
| Energy (kJ) | 77 | 1540 |
| Protein (g) | 0.2 | 4 |
| Fat, total (g) | 0 | 0 |
| – saturated (g) | 0 | 0 |
| – trans (g) | 0 | 0 |
| Carbohydrate (g) | 0.8 | 15 |
| – sugars (g) | 0.2 | 4 |
| Dietary Fibre (g) | 4 | 80 |
| – soluble fibre (g) | 3.2 | 64 |
| – insoluble fibre (g) | 0.8 | 16 |
| Sodium (mg) | 0.2 | 3 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.
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