I have no doubt that you also sense that winter chill in the air. The mornings are becoming darker, the…
Organic Fruit and Vegetable Delivery with Miss Spelt’s Organics
Our lives have become so busy these days, finding the time to shop for fresh, organic fruit and vegetable is…
Celtic Sea Salt – Salt the way nature intended
Celtic sea salt hand harvesting
CategoriesHealthy Home Healthy Lifestyle What is BPA and why should you avoid it?
In our previous posts, we’ve discussed the importance of a holistic approach to health and wellness. As you know, there…
CategoriesHealthy eating Healthy Lifestyle Are oats gluten-free?
There’s a lot of confusion around this topic. For years, we have been told that oats are not gluten-free and…
CategoriesHealthy Lifestyle Are your personal care products making you sick?
Did you know that most household cleaning and personal care products on the market contain toxic chemicals? Are you aware…
CategoriesHealthy Lifestyle Safe Cookware
Most of you understand the health benefits of food you’re cooking but what about the pots and pans you’re cooking…
CategoriesHealthy eating Healthy Lifestyle Seven reasons to avoid sugar in your diet
Do you worry that you eat too much sugar? Do you find sugar hard to give up? The sugar-free diet…
CategoriesHealthy eating Healthy Lifestyle Benefits of Turmeric
Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its…
CategoriesHealthy eating Healthy Lifestyle
Why eat organic?
Why should you buy organic produce over conventional? Buying organic food is a smart choice as there are a lot…
