Quick but healthy meals on budget are harder to find. That’s why when we found this Thai Green Curry recipe…

Bio-dynamic vs Organic- What’s the difference?
Bio-dynamic and organic farming practices are both more similar than they are different when compared to modern day farming practices.…

Quinoa Bread (GF)
This is a different kind of bread using whole grain instead of flour. Quinoa gives a dense and nutty flavour…

Beans Curry
This Beans Curry recipe is a great way to make beans taste delicious and makes a healthy meal or side…

Chicken Soup
This delicious chicken soup is perfect for colder days to ward off colds and flu and to raise your immune…
Easy Pumpkin Curry
Many curry recipes have a lot of ingredients and because of that, people are often put off by them. So…

Turkey Meatballs
These Turkey Meatballs are really flavour-some, quick to make and very healthy. They’re gluten-free and dairy-free. I haven’t added egg as…

Are oats gluten-free?
There’s a lot of confusion around this topic. For years, we have been told that oats are not gluten-free and…

Seven reasons to avoid sugar in your diet
Do you worry that you eat too much sugar? Do you find sugar hard to give up? The sugar-free diet…
Why I love to eat this way!
Do you struggle with eating healthy? Or do you eat healthily but still have health problems of some kind?…