What is BPA and why should you avoid it? CategoriesHealthy Home Healthy Lifestyle

What is BPA and why should you avoid it?

In our previous posts, we’ve discussed the importance of a holistic approach to health and wellness. As you know, there…

Are oats gluten-free? CategoriesHealthy eating Healthy Lifestyle

Are oats gluten-free?

There’s a lot of confusion around this topic. For years, we have been told that oats are not gluten-free and…

Are your personal care products making you sick? CategoriesHealthy Lifestyle

Are your personal care products making you sick?

Did you know that most household cleaning and personal care products on the market contain toxic chemicals? Are you aware…

Safe Cookware CategoriesHealthy Lifestyle

Safe Cookware

Most of you understand the health benefits of food you’re cooking but what about the pots and pans you’re cooking…

Seven reasons to avoid sugar in your diet CategoriesHealthy eating Healthy Lifestyle

Seven reasons to avoid sugar in your diet

Do you worry that you eat too much sugar? Do you find sugar hard to give up? The sugar-free diet…

Benefits of Turmeric CategoriesHealthy eating Healthy Lifestyle

Benefits of Turmeric

 Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its…

CategoriesHealthy eating Healthy Lifestyle

Why eat organic?

Why should you buy organic produce over conventional? Buying organic food is a smart choice as there are a lot…

Do you take enough breaks from work and the stresses of life? CategoriesHealthy Lifestyle

Do you take enough breaks from work and the stresses of life?

In our society, we tend to focus on things that can be quantified, such as how much money we have,…

What is eczema? CategoriesHealthy Lifestyle

What is eczema?

Have you ever noticed red, dry patches on a baby’s face or body? Or maybe you’ve experienced itchy, dry patches…

CategoriesHealthy eating Healthy Lifestyle

Are you lactose intolerant?

Do you get bloating and stomach pain after drinking a milkshake? Or have you had mucus or a stuffy nose…