delicious chickpea curry vegan CategoriesDinner Lunch Recipes

Delicious Chickpea Curry (GF, DF, VEGAN)

instant pot red lentil curry CategoriesLunch Recipes

Creamy Red Lentils Curry (Vegan, DF & GF)

300gm of organic split red lentils 2 1/2 cups of water Small onion finely sliced 3 cloves of garlic sliced…

CategoriesHealthy Foods Lifestyle

What You Should Know About Detox

Rosemary Ferguson, a nutritionist, explains what “detox” really means and why we need to eat it Lorem ipsum dolor sit…

CategoriesDairy Farm Lifestyle

Pizza With Chicken, Tomatoes and Basil

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat…

Are oats gluten-free? CategoriesHealthy eating Healthy Lifestyle

Are oats gluten-free?

There’s a lot of confusion around this topic. For years, we have been told that oats are not gluten-free and…

Are your personal care products making you sick? CategoriesHealthy Lifestyle

Are your personal care products making you sick?

Did you know that most household cleaning and personal care products on the market contain toxic chemicals? Are you aware…

Seven reasons to avoid sugar in your diet CategoriesHealthy eating Healthy Lifestyle

Seven reasons to avoid sugar in your diet

Do you worry that you eat too much sugar? Do you find sugar hard to give up? The sugar-free diet…

CategoriesHealthy eating

Why I love to eat this way!

  Do you struggle with eating healthy? Or do you eat healthily but still have health problems of some kind?…

CategoriesBreakfast

Quinoa Breakfast Muffins

This is a great recipe for busy people on the go, who don’t have much time in the mornings to…

Sweet Potato Rosti (GF,DF) CategoriesBreakfast

Sweet Potato Rosti (GF,DF)

Sweet potato rosti is a healthier twist on the traditional potato rosti that I have seen served in cafes for…