Sweet potato rosti is a healthier twist on the traditional potato rosti that I have seen served in cafes for…
CategoriesBreakfast Tasty Hummus Dip
Why buy hummus dip when it’s so easy to make a delicious, healthier version at home? Many store bought…
CategoriesHealthy eating Salt
Have you heard that salt is bad for you and reduced your intake? It’s true that we should stay away from…
CategoriesDesserts Sago Pudding with Coconut (Dairy-free and Gluten-free)
These gluten-free sago puddings are a refreshing treat to the warmer weather when served cold and a healthier dessert than…
Lamb Meatballs
These delicious lamb meatballs are bursting with spice flavours and it’s hard not to eat too many of them. They’re…
Quinoa Choc-chip Cookies (Gluten-free and Dairy-free)
These delicious quinoa cookies are a much healthier alternative to regular cookies. Regular cookies are made from white flour and…
Grilled Chicken
This delicious grilled chicken recipe is a favourite in our household and we cook it nearly every week. That’s because…
CategoriesHealthy eating Healthy Lifestyle Benefits of Turmeric
Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its…
Chicken and Sweet Potato Curry (GF, DF, Paleo)
I love chicken, I love sweet potato and I love curry! This recipe is the perfect combination and is really…
Why eat organic?
Why should you buy organic produce over conventional? Buying organic food is a smart choice as there are a lot…

