This delicious steak and mushroom sauce recipe is full of flavour and easy to make! Using basic ingredients it can…
Cauliflower Pizza (Paleo, Gluten-free, Dairy-free)
This is a delicious and healthy pizza alternative, much better than the regular carbs and fat-filled pizza as you won’t…
CategoriesHealthy Lifestyle Do you take enough breaks from work and the stresses of life?
In our society, we tend to focus on things that can be quantified, such as how much money we have,…
Mini Carrot Cakes (GF, DF, Paleo & No Processed Sugar )
These delicious carrot cupcakes are moist and full of flavour. Made with almond flour, they’re gluten-free, paleo, have no processed sugar…
CategoriesHealthy Lifestyle What is eczema?
Have you ever noticed red, dry patches on a baby’s face or body? Or maybe you’ve experienced itchy, dry patches…
CategoriesHealthy eating Why I gave up wheat?
When I was a teenager I started getting eczema and dry eyes. As I got older, it got worse. My…
Are you lactose intolerant?
Do you get bloating and stomach pain after drinking a milkshake? Or have you had mucus or a stuffy nose…
Spiced up Lamb Steaks
These lamb steaks are so quick to make, great for a healthy mid-week dinner for busy individuals and the combination of…
CategoriesHealthy eating What is xylitol?
Ever wondered if there’s a healthier alternative to sugar? More people are realising the negative effects sugar has on their…
Mini gluten-free cheesecakes
If you like cheesecake then this recipe is for you! These are so delicious and a guilt-free treat, far more healthier than…

