CategoriesSnacks

Quinoa Choc-chip Cookies (Gluten-free and Dairy-free)

These delicious quinoa cookies are a much healthier alternative to regular cookies. Regular cookies are made from white flour and…

CategoriesDinner Lunch

Grilled Chicken

This delicious grilled chicken recipe is a favourite in our household and we cook it nearly every week. That’s because…

Benefits of Turmeric CategoriesHealthy eating Healthy Lifestyle

Benefits of Turmeric

 Turmeric, also known as curcuma longa, is a very common herb. Often referred to as the “Queen of Spices,” its…

CategoriesDinner Lunch

Chicken and Sweet Potato Curry (GF, DF, Paleo)

I love chicken, I love sweet potato and I love curry! This recipe is the perfect combination and is really…

CategoriesHealthy eating Healthy Lifestyle

Why eat organic?

Why should you buy organic produce over conventional? Buying organic food is a smart choice as there are a lot…

Steak and mushroom sauce CategoriesDinner Lunch

Steak and mushroom sauce

This delicious steak and mushroom sauce recipe is full of flavour and easy to make! Using basic ingredients it can…

Cauliflower Pizza (Paleo, Gluten-free, Dairy-free) CategoriesDinner Lunch

Cauliflower Pizza (Paleo, Gluten-free, Dairy-free)

This is a delicious and healthy pizza alternative, much better than the regular carbs and fat-filled pizza as you won’t…

Do you take enough breaks from work and the stresses of life? CategoriesHealthy Lifestyle

Do you take enough breaks from work and the stresses of life?

In our society, we tend to focus on things that can be quantified, such as how much money we have,…

CategoriesDesserts Snacks

Mini Carrot Cakes (GF, DF, Paleo & No Processed Sugar )

These delicious carrot cupcakes are moist and full of flavour. Made with almond flour, they’re gluten-free, paleo, have no processed sugar…

What is eczema? CategoriesHealthy Lifestyle

What is eczema?

Have you ever noticed red, dry patches on a baby’s face or body? Or maybe you’ve experienced itchy, dry patches…